Why perfect grades don’t always matter

Listen to this quick podcast from The Atlantic about why we shouldn’t get fixated on achieving perfect grades: https://www.theatlantic [...]

How a lack of sleep can make you put on weight

 Not only can short-term sleep loss lead to increased caloric consumption, but multiple studies have suggested a link between chronic sleep [...]

Sleep makes you more beautiful!!

We found this interesting fact in the Huffington Post: not looking your best — or your most approachable. Beauty sleep is legit. A small [...]

SLEEP​ ​DEPRIVATION

Nowadays,​ ​a​ ​lack​ ​of​ ​sleeping​ ​is​ ​a​ ​serious​ ​issue​ ​that​ ​many​ ​teenagers​ ​ [...]

The Ugly Truth Behind Energy Drinks

Before you reach for another Red Bull, take a look at these shocking facts about energy drinks. Are energy drinks good for health?   It [...]

Fast​ ​Food​ ​Can​ ​Be Your​ ​Last​ ​Food

1. Fast​ ​Food​ ​Can​ ​Be Your​ ​Last​ ​Food 2. Health​ ​Risks​ ​Of​ ​Overconsumption​ ​Of​ ​Fast​ [...]

Is your smartphone ruining your sleep?

Is your iPhone 8 surgically attached to your hand? When used appropriately, smartphones can really enhance our quality of life. However, som [...]

자살하고 싶다는 말

자살하고 싶다는 말, 혹은 자살 시도할 생각이라는 친구의 말을 들으면 두렵기 마련이죠. 다음과 같은 방 [...]

Thay vì cách mà bạn luôn luôn……

Thay vì cách mà bạn luôn luôn tỏ ra vui vẻ thì cũng có những phương pháp giảm stress khác, đặc việt là hoạt đ [...]
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