SLEEP​ ​DEPRIVATION

Nowadays,​ ​a​ ​lack​ ​of​ ​sleeping​ ​is​ ​a​ ​serious​ ​issue​ ​that​ ​many​ ​teenagers​ ​ [...]

The Ugly Truth Behind Energy Drinks

Before you reach for another Red Bull, take a look at these shocking facts about energy drinks. Are energy drinks good for health?   It [...]

Fast​ ​Food​ ​Can​ ​Be Your​ ​Last​ ​Food

1. Fast​ ​Food​ ​Can​ ​Be Your​ ​Last​ ​Food 2. Health​ ​Risks​ ​Of​ ​Overconsumption​ ​Of​ ​Fast​ [...]

Is your smartphone ruining your sleep?

Is your iPhone 8 surgically attached to your hand? When used appropriately, smartphones can really enhance our quality of life. However, som [...]

자살하고 싶다는 말

자살하고 싶다는 말, 혹은 자살 시도할 생각이라는 친구의 말을 들으면 두렵기 마련이죠. 다음과 같은 방 [...]

Thay vì cách mà bạn luôn luôn……

Thay vì cách mà bạn luôn luôn tỏ ra vui vẻ thì cũng có những phương pháp giảm stress khác, đặc việt là hoạt đ [...]

Our Top 20 Exam Revision Hacks

1. Walk Before An Exam It’s been proven that exercise can boost your memory and brain power. Research conducted by Dr. Chuck Hillman of th [...]

음식과 관련된 해로운 습관은 섭식 장애를 초래할 수 있다.

  예를 들어.. 폭식 주기적인 다이어트 식사를 자주 꺼리는 습관 어떠한 음식에 대한 두려움 강박관념 [...]

The Ugly Truth About Cramming

  Thanks so much to Yu Jeong in Grade 12 who found this article about the dangers of cramming. Let’s cut to the chase – cra [...]

How much sleep do you really need?

http://www.businessinsider.com/how-much-sleep-do-i-need-2017-10 [...]
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